About SEYA CrossFit & Wellness
SEYA (pronounced say-ya) CrossFit & Wellness is located in the heart of Highlandtown near historical Patterson Park in Baltimore. At one time the building housed the Southeast Youth Academy, a nonprofit after-school safe haven for teens in Southeast Baltimore to enrich academic, social and cultural experience by providing scholastic support, creative programming, recreational activities, leadership training and opportunities for community service. In continuing with the tradition of community and represented by the buildings previous occupants, SEYA CrossFit & Wellness was aptly named.
SEYA's purpose is to help our members train and achieve their health, wellness, and performance goals. It’s that simple. Working closely with athletes from all age groups, sports, and fitness levels, we combine objective programming to optimize fitness, endurance, and performance goals for the individual but in a class setting while building community and camaraderie.
We focus on wellness and pay special attention to good health and healing for not only the body, but also for mind and spirit.
Our concept is built with member experience as the driving force. SEYA is a state of the art facility that services CrossFit and yoga along with wellness components such as sports massage, physical therapy, acupuncture, and dry needling. Our mantra is one of simplicity: Eat. Train. Recover & Heal. Be Well.